Day 25
... Xmas day is here!!!
Welcome to Day TWENTY FIVE of our A-Z+ of Seasonal Sanity Savers – 2024.
I pretty much guarantee that you saw X being for Xmas day from a mile off, so we can eye roll together today.
If you have youngsters in your household, there will probably be much excitement so let’s infuse the day with moments of calm and healthy dollops of gratitude wherever we can shall we?
For many of us, this is the big one – the day when all the plans and preparations come to fruition. Whether you’re hosting, visiting, or simply taking it easy, remember that you don’t need to compromise your well-being to make the day meaningful.
For your own sanity, honour your commitment to self-care by carving out those moments of quiet reflection or relaxation, no matter how busy the schedule. Perhaps it’s a solo morning coffee in the kitchen, a walk after lunch, or even just a moment to breathe deeply as you move from room to room.
These small pauses are vital for keeping your energy balanced and your spirits high. Trust me, you will need it and the day will be over soon enough.
As far as possible, let this day be guided by our choices, not other’s expectations. If you have promised yourself to show up somewhere, pre-charge and do just that. And be the fullest expression of yourself.
Remember though, you are still allowed to say no to what doesn’t align with you and your energy but do so positively and without excuses.
You’re navigating this festive season beautifully, and I am in your corner rooting for you!
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As the end of the year comes closer, we are meeting letter Y tomorrow. What do you think Y will be in the Sanity Saver toolkit? In fact, what will you choose your Y to be?
Also,
During this festive season Pause, Be Kind, and Understanding.
I wish you peace and love this Christmas day.
Quietly, and peacefully yours,
Joanna
Cage Rattler & Bias Shifter – Helping organisations unlock potential by shifting extraversion bias | Coaching quiet leaders | TEDx Speaker | Trainer | Founder, CEO – Flourishing Introverts | Host – The Flourishing Introvert Talks and (dropping) Pebbles in the Pond | Author – The Flourishing Nudge | Co-Flourisher, Co-Founder – Intent to Flourish