The Majesty of Quiet Presence
(dropping) Pebbles in the Pond
Season 2, Episode 001
In this episode, we explore the nuanced world where introversion meets presence. We often misconstrue presence as an attribute reserved for the extraverts and gregarious, but that’s a myth we ought to debunk.
True presence isn’t about volume; it’s about value.
I am so thrilled to announce, the show will also feature its very first Flourishing Personality – Helen Ferguson. She is an Integrative Trauma Psychotherapist who works around Childhood, Complex & Sexual Trauma guiding integrative body – mind recovery & healing for children & adults.
Key Points
- Presence transcends loud charisma
- Confidence built on self-awareness
- Authenticity empowers introverted leaders
About Helen Ferguson
Helen guides individuals on their healing journey from childhood trauma, CPTSD, sexual abuse.
She says, “Just because something bad happened in your life, doesn’t mean you have to hate yourself for the rest of your life“
Helen is a
- Childhood & Complex Trauma, CPTSD, & Sexual Abuse Expert
- Clinically Qualified Trauma Psychotherapist guiding you to inner peace
- Educator & Trainer for health & social care professionals.
In Joanna’s words,
“Helen epitomises Quiet Presence as she’s calm, appropriately boundaried and the kindest soul I know.
Don’t get me wrong, she is strong with a really positive approach and holds space for her clients with grace and compassion.
She is simply one of my favourite people to mingle with.“
– We could not have said it any better if we tried!
Team – Flourishing Introverts


