The week of Big Decisions

The week of Big Decisions

Nugget of the Week

 I’ve spoken before about surrounding yourself with the right people and for the last 10 days or so, I really have felt the warmth of those who are on the same page as me. And I’m rather overawed.

I’m overawed because it made me realize just how rarely this has happened in my life. And you know my first reaction was a bit of disbelief, a few moments of ‘this is too good to be true’. Because everyone warns us that if it seems too good to be true, it probably is. So, you can hardly blame me.

And yet, I also know the power of optimism and that was the letter ‘O’ in this year’s Seasonal Sanity Savers. I grew up in a very practical and pragmatic household, and yes here is a difference between these two for me.

I was encouraged to be optimistic as a child on the grounds that it fostered the growth mindset (not that we knew that term back then) and enabled the flexibility of approach required to create a pragmatic solution to a problem.

Anyway, I’m now feeling very blessed that I have so many who are supporting my current endeavours. I’ve never liked the term tribe, but I am enjoying the gathering of my guild.

This Sh** Really Happened!

I delivered a disastrous training session, and I do mean the very worst anyone could ever imagine. To make matters worse, all of the bigwig, high powered commissioning clients witnessed it.

I’ve never felt so humiliated or incompetent, so it was a good thing it was only in my dream! I mean how could ALL of my commissioning clients have been in the same event? That would never happen.

I am often staggered at how real dreams are and how they have the ability to rob me of precious restful sleep, because they are so real. This particular dream happened after 6 am when I knew I needed a few more Zzzzzs.

If any of you are dream analysts, I’d love to know what this one means. I was in a large hall like training room, too large for the small number of delegates in attendance.

We were hours into the training when the AV started playing up and rather than showing a video I’d chosen, it kept showing a ball game. I went to get it fixed and when I returned, the large room was now full of people very disgruntled who didn’t really know why they were there.

Worse than that, these bigwig commissioning clients, most of whom I’ve not seen for years and who no longer work for their respective organisations, had clipboards ready to ‘mark’ me.

I went to retrieve my own trainers notes only to find they had been covered by loads of paperwork that the bigwigs had brought. Finding mine would have taken too long so I started to walk the room as I introduced an exercise. My voice was so slurred that I could barely understand what I was saying. At that moment, the clipboards got a lot of attention and several delegates walked out.

I was distraught.

Then the commissioning clients went into a huddle, looked over their shoulders at me and then left.

One whose face was really familiar came in for a hug but I turned away.

I rarely refuse a hug so this much have been serious.

Those sort of dreams are really disconcerting to me – and the fact that I remember so many details must mean there’s a message there for me.

Can anyone help me out?

Most of us dream, even if we don’t remember them and here’s some of the learning I have chosen to take from this one.

If dreams are the way our brain processes the happenings of the day,

  •  Be prepared that one day, all of my key stakeholders might meet and talk to each other. Will they share a consistent, congruent, & compelling impression of what I do and why?
  • When I am launching exciting new projects, consider whether it is better to have more capacity than I might need or make it standing room only? A recent training I attended suggested the latter, so that’s what I’ll probably go with.
  • Always have an AV/tech team on hand (thank you my Intentional team) and prepare an alternative low tech delivery method so that I can deliver whatever I need to without the tech if needed.

I wonder what lessons you would have chosen?

One thing for sure though, I’m not letting this spook me. It could easily lead me into catastrophisation but it was only a dream. Let’s keep that in perspective.

Coming up, Buttercup!

Join me on 2nd January 2025 for a transformative webinar, empowering introverts to step into their strength, while equipping allies to amplify their presence. It is time to rattle cages as a collaborative force.

Trust me, the team and I had different choice of words but we’ve toned it down for the faint hearted.

In a world that often favours the loudest voices in the room, we introverts are frequently overlooked, underestimated, or excluded, if not always. One of my senior executives even reminded me of a mention of ‘Extravert Ideal is the last acceptable bias’ in my Reflections newsletter. And it so is.

But not anymore.

Those who know me for a while know every year on 2nd January I celebrate the World Introvert Day by gifting a FREE webinar to my audience. This year, I aim for this webinar to begin a transformative introvert rebellion. It is time for the Sassy Introverts to show-up proud and strong.

In 2025, one area of focus is to empower introverts to step into their strength, show up authentically, and create spaces where they are seen, heard, and valued. This is how we ensure we are not denied access, because that’s not happening, not on my watch anyway!

This isn’t just about introverts finding their voice.

It is time to go one step further, and also equip our allies to stand besides us, amplifying our presence and ensuring the introverts are sidelined no more. I’ll share more over the next few days, so I invite you to join me on 2nd January 2025 as we being the year authentically, with determination to rattle cages and shift the needle towards inclusion.

LinkedIn Audio Recording

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Hot off the Press

Released this week by the House of Flourishing Introverts. 

If you rate the podcast on Apple Podcasts or Spotify as well as Like, Comment and Share the YouTube video you will be helping other fellow introverts who may find this content helpful, encouraging them to live a more fulfilled and authentic life. 

As ever, I am here in your corner to advocate for you.

Cage Rattler & Bias Shifter – Helping organisations unlock potential by shifting extraversion bias | Coaching quiet leaders | TEDx Speaker |  Trainer | Founder, CEO – Flourishing Introverts | Host – The Flourishing Introvert Talks and (dropping) Pebbles in the Pond | Author – The Flourishing Nudge  | Co-Flourisher, Co-Founder – Intent to Flourish

Day 20 – December 20, 2024

Day 20

...Do you stretch?

Welcome to Day TWENTY of our A-Z+ of Seasonal Sanity Savers – 2024.

Do you stretch? Well I think we all should!

You guessed it, for today’s letter S I have chosen Stretching, just like animals do, because it is great for our mind and body. So what say you, let’s limber up for festive flourishing, shall we?

Have you ever noticed how naturally animals stretch as they start to move?

Cats arch their backs, dogs stretch out their front legs, and they do it with such ease and grace. If you’ve ever been to yoga, you’ll be familiar with the alternate cat and cow move and the downward dog pose I’m sure. What an amazing way nature has of gifting them something that’s good for their wellbeing.

Taking a cue from them, weaving gentle stretches into your day can do wonders for the mental and physical well-being of we introverts. The thing is, that stretching isn’t just about flexibility. It is a moment to reconnect with your body and calm a busy mind.

When festive demands leave you frazzled, take a minute to stretch. How about you just try and reach for the ceiling, roll your shoulders, or try a simple spinal twist whilst you’re sat in your chair. These small pauses release tension, improve circulation, help you breathe more deeply, and bring you back to your centre, no matter your age, gender or body type.

Day 20 S

This season, why not make stretching a mindful ritual?

Pair it with something you love, like listening to soothing music or standing near a sunny window. Morning stretches can prepare you for the day, while evening ones can signal it’s time to unwind.

Think of it as your secret tool to stay grounded while the festive world spins around you.

Tomorrow, Tomorrow, Tomorrow .. Oh I beg your pardon I started singing. Well tomorrow’s letter is T, and I’m curious as to what word would you choose to tuck into your sanity toolkit?

Give it a thought and share if you’d like!

Quietly, and stretching-ly yours (LOL)
Joanna

Cage Rattler & Bias Shifter – Helping organisations unlock potential by shifting extraversion bias | Coaching quiet leaders | TEDx Speaker |  Trainer | Founder, CEO – Flourishing Introverts | Host – The Flourishing Introvert Talks and (dropping) Pebbles in the Pond | Author – The Flourishing Nudge  | Co-Flourisher, Co-Founder – Intent to Flourish