
Day 01
The commitment to 'Me time'
Welcome to Day ONE of our A-Z+ of Seasonal Sanity Savers – 2024.
As the festive season arrives, somehow time seems to escape us faster and we forget to catch a breath. The clock keeps ticking, the deadlines keep getting closer and there’s so much to do.
For we introverts, it can be pleasurable to be with friends and family who understand our needs, or we find ourselves ticking the days off and suddenly it is all over.
This year around, let’s make a commitment to ourselves: that, we will put aside a block of time every single day, maybe at the same time so we can as I said, ‘catch a breath’. Let us make it a calming routine that helps us recharge so we can continue to flourish despite all the rush and noise around us.
Afterall, we know how easy it is to forget things, well often ourselves and our needs when we get busy.
So, we’ll be doing the countdown right through to the New Year. That’s when we expect some semblance of normality to return and brings us to the brink of World Introvert Day on Jan 2nd.
As usual, I’ll be hosting a LIVE Webinar to celebrate calmly and gently as that’s the way I intend 2025 to go for me.
Our Seasonal Sanity Savers are so important as they are daily reminders to look after ourselves and our needs. I’m super excited as again this year I’m featuring the photos of many of our talented introverts.
Tomorrow, we start at the very beginning with ‘A’, (a very good place to start!) so what do you know or do that starts with an ‘A’ that helps you hang on to your sanity?
Share your suggestions in the comments and who knows there might be a hidden treasure or few along the way?
Quietly and calmly yours,
-Joanna
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Joanna Rawbone
- 1 December 2024
- 2 minutes
Cage Rattler & Bias Shifter – Helping organisations unlock potential by shifting extraversion bias | Coaching quiet leaders | TEDx Speaker | Trainer | Founder, CEO – Flourishing Introverts | Host – The Flourishing Introvert Talks and (dropping) Pebbles in the Pond | Author – The Flourishing Nudge | Co-Flourisher, Co-Founder – Intent to Flourish





