Day 25 – December 25, 2024

Day 25

... Xmas day is here!!!

Welcome to Day TWENTY FIVE of our A-Z+ of Seasonal Sanity Savers – 2024.

I pretty much guarantee that you saw X being for Xmas day from a mile off, so we can eye roll together today.

If you have youngsters in your household, there will probably be much excitement so let’s infuse the day with moments of calm and healthy dollops of gratitude wherever we can shall we?

For many of us, this is the big one – the day when all the plans and preparations come to fruition. Whether you’re hosting, visiting, or simply taking it easy, remember that you don’t need to compromise your well-being to make the day meaningful.

For your own sanity, honour your commitment to self-care by carving out those moments of quiet reflection or relaxation, no matter how busy the schedule. Perhaps it’s a solo morning coffee in the kitchen, a walk after lunch, or even just a moment to breathe deeply as you move from room to room.

These small pauses are vital for keeping your energy balanced and your spirits high. Trust me, you will need it and the day will be over soon enough.

Day 25 X

As far as possible, let this day be guided by our choices, not other’s expectations. If you have promised yourself to show up somewhere, pre-charge and do just that. And be the fullest expression of yourself.

Remember though, you are still allowed to say no to what doesn’t align with you and your energy but do so positively and without excuses.

You’re navigating this festive season beautifully, and I am in your corner rooting for you!
–
As the end of the year comes closer, we are meeting letter Y tomorrow. What do you think Y will be in the Sanity Saver toolkit? In fact, what will you choose your Y to be?

Also,

During this festive season Pause, Be Kind, and Understanding.

I wish you peace and love this Christmas day.

Quietly, and peacefully yours,
Joanna

  • 1 minute

Cage Rattler & Bias Shifter – Helping organisations unlock potential by shifting extraversion bias | Coaching quiet leaders | TEDx Speaker |  Trainer | Founder, CEO – Flourishing Introverts | Host – The Flourishing Introvert Talks and (dropping) Pebbles in the Pond | Author – The Flourishing Nudge  | Co-Flourisher, Co-Founder – Intent to Flourish

Day 24 – December 24, 2024

Day 24

... Walk in nature comes to mind.

Welcome to Day TWENTY FOUR of our A-Z+ of Seasonal Sanity Savers – 2024.

We live in a world today where being sedentary has become far too common. Hence, for today’s letter W, the word, and the phrase, ‘Walk in Nature‘ comes to my mind. Because a walk outdoors is a therapy and act of refilling your cup in itself.

There is no doubt that festive season can be overwhelming for we introverts, and a walk outdoors can do us a lot of good. Fresh air, irrespective of the weather can be incredibly soothing, a sort of mental and physical recovery of sorts.

I know for sure it can help slow down our busy mind.

Be it a woodland trail, a riverside path, or even your local park, immersing yourself in nature has a way of grounding you and bringing a sense of calm. The rhythm of your steps, the sounds of birdsong or rustling leaves, and the feel of the breeze on your skin can be surprisingly restorative.

I’d declare you a powerhouse if you leave your phone behind and just soak up the moment.

You can do it!

If you’re tempted to skip it because of rain or cold, remind yourself how invigorating it can feel to brave the elements.

And to quote Alfred Wainwright, The famous English fellwalker and guidebook author said,
“There’s no such thing as bad weather, only unsuitable clothing.”

Wrap up warm or grab an umbrella and savour the contrast between the crisp outdoors and the cosiness you’ll return to.

Day 24 W

You know, just a quick 15-minute stroll can shift your mood, clear your head, and boost your energy.

Feeling brave and want to take it a step further?

Bring along a journal or a sketchbook and note down anything that catches your attention. Melodic birdsong, a giant or striking tree, (you’ll find a whole series on my YouTube about how the changing of the seasons teaches us beautiful lessons.), or just watch the wide, free, boundless sky.

Walking in nature doesn’t have to be a grand event or take up hours of your day.

It’s about stepping away, finding stillness in the natural world, and letting it recharge your energy. Think of it as a way to reconnect with yourself amidst the festive chaos. Make it your little escape when the buzz around you feels too much.

I will go as far as to say that it is a gift to yourself that keeps on giving.
–
And now, for tomorrow’s of course the letter is X. This one’s always a bit of a wild card, or is it?

Quietly, and warmly yours,
Joanna

  • 2 minutes

Cage Rattler & Bias Shifter – Helping organisations unlock potential by shifting extraversion bias | Coaching quiet leaders | TEDx Speaker |  Trainer | Founder, CEO – Flourishing Introverts | Host – The Flourishing Introvert Talks and (dropping) Pebbles in the Pond | Author – The Flourishing Nudge  | Co-Flourisher, Co-Founder – Intent to Flourish

Day 23 – December 23, 2024

Day 23

... visualise your best day.

Welcome to Day TWENTY THREE of our A-Z+ of Seasonal Sanity Savers – 2024.

What will your ideal day look like?

Today’s letter is V and I am gifting you the ability to visualise your best day so you can then invest yourself into make it a reality.

I know the festive vortex can be a lot for we introverts. While extraverts derive their energy and cheerfulness from all the noise and exuberance, we introverts need to balance our socialising with effective pre-charging and re-charging.

So how about we take a quiet moment away from the mayhem and visualise our ideal day.

Close your eyes.

Imagine this day in as vivid detail as you can.

What would a calm, fulfilling, and truly joyful day look like for you?

Picture how you would feel, the pace of the day, the activities you’d choose, and the energy you’d carry. Maybe it’s an afternoon walk in the crisp air or a relaxed gathering with close friends. The thing is, that visualising isn’t just daydreaming, far from it.

It is an intentional practice and investment to set the tone for how you show up and what you create.

Day 23 V

To make this vision even more powerful, I suggest you write it down as though it’s already happened. For example:

“Today, I embraced peace. I enjoyed a slow morning, felt grounded during conversations, and ended the day feeling replenished.”

I don’t know about you but when I write things down in my own hand writing, it helps me clarify my desires and nudges my brain to focus on the steps to bring it to life. It helps me craft my day, my intentions, my vision into a synergetic symphony to create a flourishing day of my choosing.

So I invite you to try doing this little exercise too. Once you have that picture in mind, ask yourself:

“What small actions can I take today to move closer to my desired reality?”

Maybe it’s saying no to a draining invite or scheduling an hour of solitude to recharge. It does not have to be a long list of to-do’s you know!

You have the power to create the experience you want, even during the festive chaos. Start small, stay consistent, and trust that your vision will guide you towards flourishing on your terms.
–

On that note, tomorrow we venture into the world of letter W. What word would you choose to keep your peace intact? I am curious to watch what your word will be, and no, my word is not ‘watch’. *chuckles*

Quietly, and visually yours,
Joanna

  • 2 minutes

Cage Rattler & Bias Shifter – Helping organisations unlock potential by shifting extraversion bias | Coaching quiet leaders | TEDx Speaker |  Trainer | Founder, CEO – Flourishing Introverts | Host – The Flourishing Introvert Talks and (dropping) Pebbles in the Pond | Author – The Flourishing Nudge  | Co-Flourisher, Co-Founder – Intent to Flourish

Day 22 – December 22, 2024

Day 22

... it is time to unplug!

Welcome to Day TWENTY TWO of our A-Z+ of Seasonal Sanity Savers – 2024.

It is that time of the year, isn’t it? To unplug.

That’s right, today’s letter is U and the word is Unplug so you can power down and find true calm and peace. We introverts need it at this time of the year.

The festive season can be a sensory whirlwind, leaving even the most resilient of we introverts craving quiet. That’s where the art of unplugging becomes your secret weapon. Whether it’s stepping away from the noise of social media, turning off notifications, or carving out an hour to be gloriously unreachable, unplugging allows you to breathe, recalibrate, and return to yourself.

For some, this might mean yoga, meditation, or soaking up the stillness of nature.

For others, it could be as simple as curling up with music that soothes your soul.

This reminds me of the beautiful piece by Emily W,

Unplug

My heart finds comfort in the growth and happiness of others.
I am at peace in the feel of my fingers against the smooth keys of a piano.
I am proud of the people who inspire others even when they have no inspiration.
I love playing in the rain and looking at the smiles of my friends.

But most of all, I love that I can pick up a pen and some paper and unplug myself from the world.
I unplug myself from the outlet of negativity,
Unplug myself from all this senseless worry,
Overwhelming the circuits of my heart with a burst of electric peace.

The words I write become a gateway to my soul.
They create a universe where I can hear the beat of my heart and know I am still alive.
A place free of expectations that I cannot reach.
A world where I finally feel that it is okay to be me.

I can lose the voice in my head telling me there’s no point in my existence.
I can ignore the feeling that I will never live up to everyone’s expectations.
I finally break free of the weight that has become accustomed to my shoulders.
All that remains is my words, freeing me; mind and soul.

I find peace in the sound of a pen scratching along a piece of paper.
I find joy in the words that I never knew I had inside me.
I celebrate when I am able to unplug from the cold world we live in,
And plug in to my beating, feeling heart.

Day 21 T

What’s your favourite way to unplug and unwind?

Make time for it today. A little unwinding time for ourselves is not a luxury, but a necessity, a responsibility even, towards our own wellbeing.

Give yourself permission to disconnect from the external chaos and reconnect with your beating, feeling heart.

It is not about shutting the world out completely.

It is about creating space to listen to what you truly need amidst the season’s demands.

Do this so you can emerge feeling more centred, authentic, and ready to navigate the festivities on your own flourishing terms.

–
So, tomorrow’s letter is V. What would it be for you? Can you guess what I have chosen it to be?

Let me know if you have one in mind!

Quietly, and unapologetically yours,
Joanna

  • 3 minutes

Cage Rattler & Bias Shifter – Helping organisations unlock potential by shifting extraversion bias | Coaching quiet leaders | TEDx Speaker |  Trainer | Founder, CEO – Flourishing Introverts | Host – The Flourishing Introvert Talks and (dropping) Pebbles in the Pond | Author – The Flourishing Nudge  | Co-Flourisher, Co-Founder – Intent to Flourish

Day 21 – December 21, 2024

Day 21

... traditions are lovely, but..

Welcome to Day TWENTY ONE of our A-Z+ of Seasonal Sanity Savers – 2024.

For today’s letter T, I chose the beautiful and heartwarming word ‘traditions’, but with a twist (ah see another T word). Let us make some new traditions, ones that truly align with our core being and values.

Traditions are lovely, but who says they can’t evolve to reflect who YOU are?

My dear introvert friend, this festive season, consider swapping out rituals that drain your energy for ones that celebrate your introverted spirit. Start and promote a tradition that is focused on our authentic way of being as we introverts flourish truly well when we can be ourselves.

Maybe,

  • Create a cosy evening of reading your favourite book by fairy lights
    – A quiet walk through nature,
  • Or, an intimate dinner with your nearest and dearest.
Day 21 T

To me, the beauty of starting your own traditions is the freedom to design experiences that nourish you, rather than exhaust you. As a bonus, you get to celebrate them with those who align with your energy and celebrate you as you are.

Change is constant and so can we introverts, as individuals. If long-standing traditions do not resonate anymore, it is time we give ourselves permission to adjust to evolve into what really works for us, or even let them go.

A word of caution though, please start small.

Perhaps an annual solo outing to a café you love or a digital-free day to recharge. These can be moments of joy that reflect your values and help you connect to the season in your own way. Remember, traditions aren’t meant to be burdens; they’re meant to bring meaning and comfort, so make them work for You, so you can flourish as the person you are.

Wow, the clock is ticking fast. Tomorrow’s letter is U, and I’d love to know the word that comes to your mind to bring a little extra peace to your festive toolkit?

Let your imagination roam!

Quietly, and tenderly yours,
Joanna

  • 2 minutes

Cage Rattler & Bias Shifter – Helping organisations unlock potential by shifting extraversion bias | Coaching quiet leaders | TEDx Speaker |  Trainer | Founder, CEO – Flourishing Introverts | Host – The Flourishing Introvert Talks and (dropping) Pebbles in the Pond | Author – The Flourishing Nudge  | Co-Flourisher, Co-Founder – Intent to Flourish

The week of Big Decisions

The week of Big Decisions

Nugget of the Week

 I’ve spoken before about surrounding yourself with the right people and for the last 10 days or so, I really have felt the warmth of those who are on the same page as me. And I’m rather overawed.

I’m overawed because it made me realize just how rarely this has happened in my life. And you know my first reaction was a bit of disbelief, a few moments of ‘this is too good to be true’. Because everyone warns us that if it seems too good to be true, it probably is. So, you can hardly blame me.

And yet, I also know the power of optimism and that was the letter ‘O’ in this year’s Seasonal Sanity Savers. I grew up in a very practical and pragmatic household, and yes here is a difference between these two for me.

I was encouraged to be optimistic as a child on the grounds that it fostered the growth mindset (not that we knew that term back then) and enabled the flexibility of approach required to create a pragmatic solution to a problem.

Anyway, I’m now feeling very blessed that I have so many who are supporting my current endeavours. I’ve never liked the term tribe, but I am enjoying the gathering of my guild.

This Sh** Really Happened!

I delivered a disastrous training session, and I do mean the very worst anyone could ever imagine. To make matters worse, all of the bigwig, high powered commissioning clients witnessed it.

I’ve never felt so humiliated or incompetent, so it was a good thing it was only in my dream! I mean how could ALL of my commissioning clients have been in the same event? That would never happen.

I am often staggered at how real dreams are and how they have the ability to rob me of precious restful sleep, because they are so real. This particular dream happened after 6 am when I knew I needed a few more Zzzzzs.

If any of you are dream analysts, I’d love to know what this one means. I was in a large hall like training room, too large for the small number of delegates in attendance.

We were hours into the training when the AV started playing up and rather than showing a video I’d chosen, it kept showing a ball game. I went to get it fixed and when I returned, the large room was now full of people very disgruntled who didn’t really know why they were there.

Worse than that, these bigwig commissioning clients, most of whom I’ve not seen for years and who no longer work for their respective organisations, had clipboards ready to ‘mark’ me.

I went to retrieve my own trainers notes only to find they had been covered by loads of paperwork that the bigwigs had brought. Finding mine would have taken too long so I started to walk the room as I introduced an exercise. My voice was so slurred that I could barely understand what I was saying. At that moment, the clipboards got a lot of attention and several delegates walked out.

I was distraught.

Then the commissioning clients went into a huddle, looked over their shoulders at me and then left.

One whose face was really familiar came in for a hug but I turned away.

I rarely refuse a hug so this much have been serious.

Those sort of dreams are really disconcerting to me – and the fact that I remember so many details must mean there’s a message there for me.

Can anyone help me out?

Most of us dream, even if we don’t remember them and here’s some of the learning I have chosen to take from this one.

If dreams are the way our brain processes the happenings of the day,

  •  Be prepared that one day, all of my key stakeholders might meet and talk to each other. Will they share a consistent, congruent, & compelling impression of what I do and why?
  • When I am launching exciting new projects, consider whether it is better to have more capacity than I might need or make it standing room only? A recent training I attended suggested the latter, so that’s what I’ll probably go with.
  • Always have an AV/tech team on hand (thank you my Intentional team) and prepare an alternative low tech delivery method so that I can deliver whatever I need to without the tech if needed.

I wonder what lessons you would have chosen?

One thing for sure though, I’m not letting this spook me. It could easily lead me into catastrophisation but it was only a dream. Let’s keep that in perspective.

Coming up, Buttercup!

Join me on 2nd January 2025 for a transformative webinar, empowering introverts to step into their strength, while equipping allies to amplify their presence. It is time to rattle cages as a collaborative force.

Trust me, the team and I had different choice of words but we’ve toned it down for the faint hearted.

In a world that often favours the loudest voices in the room, we introverts are frequently overlooked, underestimated, or excluded, if not always. One of my senior executives even reminded me of a mention of ‘Extravert Ideal is the last acceptable bias’ in my Reflections newsletter. And it so is.

But not anymore.

Those who know me for a while know every year on 2nd January I celebrate the World Introvert Day by gifting a FREE webinar to my audience. This year, I aim for this webinar to begin a transformative introvert rebellion. It is time for the Sassy Introverts to show-up proud and strong.

In 2025, one area of focus is to empower introverts to step into their strength, show up authentically, and create spaces where they are seen, heard, and valued. This is how we ensure we are not denied access, because that’s not happening, not on my watch anyway!

This isn’t just about introverts finding their voice.

It is time to go one step further, and also equip our allies to stand besides us, amplifying our presence and ensuring the introverts are sidelined no more. I’ll share more over the next few days, so I invite you to join me on 2nd January 2025 as we being the year authentically, with determination to rattle cages and shift the needle towards inclusion.

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  • 6 minutes

Cage Rattler & Bias Shifter – Helping organisations unlock potential by shifting extraversion bias | Coaching quiet leaders | TEDx Speaker |  Trainer | Founder, CEO – Flourishing Introverts | Host – The Flourishing Introvert Talks and (dropping) Pebbles in the Pond | Author – The Flourishing Nudge  | Co-Flourisher, Co-Founder – Intent to Flourish

Day 20 – December 20, 2024

Day 20

...Do you stretch?

Welcome to Day TWENTY of our A-Z+ of Seasonal Sanity Savers – 2024.

Do you stretch? Well I think we all should!

You guessed it, for today’s letter S I have chosen Stretching, just like animals do, because it is great for our mind and body. So what say you, let’s limber up for festive flourishing, shall we?

Have you ever noticed how naturally animals stretch as they start to move?

Cats arch their backs, dogs stretch out their front legs, and they do it with such ease and grace. If you’ve ever been to yoga, you’ll be familiar with the alternate cat and cow move and the downward dog pose I’m sure. What an amazing way nature has of gifting them something that’s good for their wellbeing.

Taking a cue from them, weaving gentle stretches into your day can do wonders for the mental and physical well-being of we introverts. The thing is, that stretching isn’t just about flexibility. It is a moment to reconnect with your body and calm a busy mind.

When festive demands leave you frazzled, take a minute to stretch. How about you just try and reach for the ceiling, roll your shoulders, or try a simple spinal twist whilst you’re sat in your chair. These small pauses release tension, improve circulation, help you breathe more deeply, and bring you back to your centre, no matter your age, gender or body type.

Day 20 S

This season, why not make stretching a mindful ritual?

Pair it with something you love, like listening to soothing music or standing near a sunny window. Morning stretches can prepare you for the day, while evening ones can signal it’s time to unwind.

Think of it as your secret tool to stay grounded while the festive world spins around you.

Tomorrow, Tomorrow, Tomorrow .. Oh I beg your pardon I started singing. Well tomorrow’s letter is T, and I’m curious as to what word would you choose to tuck into your sanity toolkit?

Give it a thought and share if you’d like!

Quietly, and stretching-ly yours (LOL)
Joanna

  • 2 minutes

Cage Rattler & Bias Shifter – Helping organisations unlock potential by shifting extraversion bias | Coaching quiet leaders | TEDx Speaker |  Trainer | Founder, CEO – Flourishing Introverts | Host – The Flourishing Introvert Talks and (dropping) Pebbles in the Pond | Author – The Flourishing Nudge  | Co-Flourisher, Co-Founder – Intent to Flourish

Day 19 – December 19, 2024

Day 19

...Reconnect, this time with ourselves

Welcome to Day NINETEEN of our A-Z+ of Seasonal Sanity Savers – 2024.

Today’s letter ‘R’ is so important for we introvert. I am choosing today’s word to be Reconnect, this time with ourselves. Make time for a little check-in on our own wellbeing.

Replenishing your energy is non-negotiable during the festive rush, however the reality is that true recharging starts with reconnecting to your needs.

Pause for a moment today and ask yourself these questions,

“What am I really feeling right now?” And be honest with yourself as a superhero stance when you’re trying to reconnect with yourself won’t cut the mustard.

“What do I really need right now?” This is about seeing where you may need to adjust your plan in order to meet your needs. It’s no crime to look out for your own needs, in fact, it is our responsibility to do so.

It could be as simple as more rest, a nourishing meal, or even a few minutes of uninterrupted and complete silence. Treat this practice like a therapeutic check-in with your inner being. By getting back into alignment with your needs, you can sidestep unnecessary overwhelm and make choices that honour your boundaries. Because remember, explicit boundaries are beautiful!

Day 19 R This one.png

Now, take it a step further and think about your emergency IRK (Introvert Recharging Kit) and yes I totally created that abbreviation right here, right now and I am claiming it as mine. LOL! (No but seriously, I am)

What are the essential go-to tools, activities, or comforts that instantly make you feel centred?

Perhaps it’s your favourite playlist.
A journal to clear your thoughts.
Maybe a long walk away from the crowds.

Make sure you have easy access to your essentials, and please remember that reconnecting with yourself isn’t selfish, far from it. It is your secret to flourishing amid the loud and non-stop festive cheer.

Tomorrow we move to S! If you had to pick a word starting with S to add to your festive sanity kit, what would it be? Let’s see if we’re on the same page!

Quietly, and selflessly yours,
Joanna

  • 1 minute

Cage Rattler & Bias Shifter – Helping organisations unlock potential by shifting extraversion bias | Coaching quiet leaders | TEDx Speaker |  Trainer | Founder, CEO – Flourishing Introverts | Host – The Flourishing Introvert Talks and (dropping) Pebbles in the Pond | Author – The Flourishing Nudge  | Co-Flourisher, Co-Founder – Intent to Flourish

Day 18 – December 18, 2024

Day 18

...Quiet Corner (to escape to)?

Welcome to Day EIGHTEEN of our A-Z+ of Seasonal Sanity Savers – 2024.

Today’s letter is Q and you guessed it right if you thought I’d choose Quiet or Quiet Corner (to escape to) during the noisy festivities. A very personal festive hideaway for much needed instant calm.

I recommend creating a quiet corner, your ‘haven’ during the festive period where you can escape to and re-centre yourself. It may only be a corner of a room, or a whole room if you have that luxury.

Fill it with your favourite things – a current book (I always have a Donna Ashworth to hand), a scented candle, a fluffy blanket, a healing crystal, your noise-cancelling earphones, or whatever will help you to nestle down and feel better in a matter of moments.

The purpose of your quiet corner is to act as your own personal retreat where you can block the world out, even if just for a few precious minutes.

Think of it as your sanctuary amidst the festive chaos and let people know that (unless disaster is ensuing) you’re not to be disturbed when in this space.

Day 18 Q this one.png

It’s your personal energy recharging station. I don’t know an introvert who doesn’t need that!

This space doesn’t just offer physical comfort; it’s a place to reset mentally. When the social buzz gets too loud or the demands of the season leave you drained, retreating to your quiet corner can bring instant relief. Breathe deeply, immerse yourself in a soothing activity, or simply sit in stillness. Even a few minutes in your haven can help you recalibrate, ensuring you show up authentically for the moments that truly matter.

Guard this space fiercely and visit it as often as you need as it is your key to flourishing on your own terms this season.

Tomorrow we journey with the letter ‘R’. What word beginning with R would you add to your festive sanity kit? Do you think your and my R will match?

Quietly, and peacefully yours,
-Joanna

  • 2 minutes

Cage Rattler & Bias Shifter – Helping organisations unlock potential by shifting extraversion bias | Coaching quiet leaders | TEDx Speaker |  Trainer | Founder, CEO – Flourishing Introverts | Host – The Flourishing Introvert Talks and (dropping) Pebbles in the Pond | Author – The Flourishing Nudge  | Co-Flourisher, Co-Founder – Intent to Flourish

Day 17- December 17, 2024

Day 17

...planning isn’t just a tool.

Welcome to Day SEVENTEEN of our A-Z+ of Seasonal Sanity Savers – 2024.

Who doesn’t need a little bit of organisation to feel in control of things over the festive period? Hence today’s letter P is about taking time to Plan. To me, planning is a vital tool for festive serenity for we introverts.

But, planning isn’t just a tool.

It can be one of your most valuable superpowers in this festive whirlwind.

For we introverts, crafting a plan means designing our commitments in a way that works for us, that brings us a sense of safety and calm. It begins by things as simple as deciding which events, traditions, or moments you genuinely care about and map them out like the treasure they are.

Say yes to what fills your cup and no to what drains it.

Sharing your plans with those closest to you not only sets expectations but also creates space for you to meet your needs. After all it is festive season for all, including you, the quiet, gentle, thoughtful introvert – isn’t it?

Day 17 P

But here’s the paradoxical thing – as Dwight D. Eisenhower said, “Plans are nothing; planning is everything.” What this means is the very process of planning allows you to understand the real nature of what needs doing, so that you know where there is room for flex, if and when needed.

It’s extremely rare for us to be able to stick rigidly to our plans and actually, that’s not the point.

Whether it’s the big family meal prep plan, or the complex arrangements, or being clear about who needs to be where and when, transparent plans offer a potential lifeline to harmonious authenticity.

Consider your options carefully if someone tries to disrupt your carefully curated plan with last-minute demands or invitations. Your consideration should include the power of a gracious no or an authentic yes – your choice. And that choice is made easier because you understand the implications.

Dare I say, start planning now and let the season dance to your rhythm.

Tomorrow we conquer Q – and spoiler alert, as much as some of you may say it is Queen of Introversion, it is not. What word beginning with Q would you crown as your sanity tool? Can’t wait to see if we match!

Quietly, and intentionally yours,
-Joanna

  • 2 minutes

Cage Rattler & Bias Shifter – Helping organisations unlock potential by shifting extraversion bias | Coaching quiet leaders | TEDx Speaker |  Trainer | Founder, CEO – Flourishing Introverts | Host – The Flourishing Introvert Talks and (dropping) Pebbles in the Pond | Author – The Flourishing Nudge  | Co-Flourisher, Co-Founder – Intent to Flourish